Vegetable Chapathi This vegetable chapathi is made of dough from atta flour (wheat grain)and mixed vegetables. More vegetable means more fiber, more protein and a nutritious healthy meal. Most suitable for Growing Children and Old People. Now a days children does not like to have vegetables this is the better option for kids to vegetables.
Potato chapathi Potatoes are best known for their carbohydrate content (approximately 26 grams in a medium potato). This carb contains starch. Some amount of this starch is resistant to digestion by enzymes in the stomach and small intestine, and so reaches the large intestine essentially intact. This resistant starch is considered to have similar
Plain chapathi The Chapathi is the staple flat bread of North India and Pakistan, also known as a roti. It can be made from many types of grain, but is most commonly made with finely ground whole wheat flour. Sometimes it is cooked in a little oil. Regional variations abound in the detail of preparing and
Palak chapathi Palak/Spinach Green Chappathis taste good and it is very delicious. These chappathi looks green. So I wanted to eat something green and healthy and which had some grains. Spinach is known as a rich source of iron. Spinach chapathi is a favourite at home. I love this green leafy vegetable and try to add
Mint chapathi Mint Chappathis taste good and it is very delicious. These chapathi is good for digestion. The Mint Leaves have a pleasant warm, fresh, aromatic sweet flavor with a cool aftertaste. Mint was originally used as a medicinal herb to treat stomach ache and chest pains. In Olden days, powdered mint leaves were used to
Dosa I am sure is an universal favourite, an authentic, south indian crepe or pancake which is served either plain or with a variety of delicious fillings.Its normally served with a bowl of tart sambhar and spicy chutneys. The three dal dosa is high in protein and it is very healthy breakfast. It taste is more
Pesara-Attu-Upma Moong dal dough crepe stuffed with Upma(cream of wheat/fine semolina dish)] .This is a traditional breakfast dish of Andhra Pradesh.Its a whole green gram lentil (moong dal) dosa stuffed with Upma. Pesarratu and Upma are two separate dishes. Each of them goes by itself and the combination is called Pesara Attu Upma.
Tomato in lentils Toor dal is also sometimes referred to as lentils or split pigeon peas. This traditional Indian dish is often served with rich spices over rice, and is a staple in many Indian restaurants and households. Toor dal is a member of the legume family, and this meal is not only delicious,
Sorakaya-Pappu/Bottle Gourd Bottle gourds are one of the favorite vegetables of Indians and has numerous health benefits. . Bottle gourd has gained quiet a bit of popularity these days because of various reasons.The most important for girls and women is that it helps in weight loss and brings a glow to the skin.
Vegetable Curry- (mixed) Mixed vegetables are a good source of vitamin A. Getting adequate amounts of vitamin A supports the production of white blood cells that fight invading bacteria and viruses that cause various illnesses. Vitamin A also plays a key role in cell division, the growth of your bones, reproduction and eyesight. The daily